Sun, 21 Aug 2011 21:25:25 +0000

Kathleen saved one of her most personal topics for her very last show. It took months to find just the right guest to discuss this loaded question. Practical and stirring advice.

Sun, 17 Jul 2011 05:45:17 +0000

Toxic, addictive, abused, everywhere. This week’s guest—Dr. Robert Lustig, one of our nation’s top endocrinologists—explains the hard facts about the impact of sugar, high fructose corn syrup and yes, even fruit juice on the liver, heart and waistline. Dr. Lustig shares the science showing, “Fructose is as toxic as ethanol…without the buzz.” And explains that [...]

Wed, 29 Jun 2011 19:16:37 +0000

Everybody is doing it… downsizing that is.  And it’s more than just a hip fad. Kathleen is joined by author and architect, Mimi Zeiger, who offers big insight on this move towards smaller living spaces.

Fri, 03 Jun 2011 16:13:48 +0000

Sir Ken inspires us to let go of our narrow ideas about who or what is “creative” and humorously reminds us that, “If you’re a human being then you have tremendous creative capabilities…it just comes with the kit.” In this interview he candidly discusses the things that kill creativity as we age (like schools), as [...]

Wed, 11 May 2011 13:58:13 +0000

You may have heard that water is the next oil. But unlike oil, there are no alternatives to water and due to population growth, climate change and poor planning, we are quickly depleting the earth’s supply. In a not-so-distant future it’s likely that you will time your showers, reclaim greywater at home and find the [...]

Sat, 30 Apr 2011 00:28:18 +0000

While every one of us is looking to create a meaningful life with more equanimity, peace and success…have we arranged our lives in a way that sets us up to achieve it? One of the most overlooked areas is our physical environment. Kim Colwell, sustainable designer and feng shui master offers a range of practical [...]

Thu, 21 Apr 2011 23:25:27 +0000

Dr. Elaine Aron

Sun, 10 Apr 2011 16:23:43 +0000

Given the current economy and the fact that there is no such thing as “job security,” it’s no wonder that more and more of us have been striking out on our own or at least have entertained the idea.  But when one considers that more than 50 percent of small businesses fail in their first [...]

Sun, 03 Apr 2011 14:35:17 +0000

Most of us by now have either heard of gluten-free or have at least noticed all the funny products claiming to be “gluten-free” in every corner of our grocery markets. Kathleen talks with best selling author and gluten-free expert, Danna Korn about gluten sensitivity and celiac disease; which affect millions of people and has become [...]

Sat, 26 Mar 2011 02:39:58 +0000

Conscious parenting: beyond the ego

Sun, 20 Mar 2011 16:16:01 +0000

The Kaiser Family Foundation reports that kids are spending an average of 53 hours per week plugged into an electronic medium (that’s a full time job) and it’s robbing them of outdoor time and a happy, healthy and creative future. Even when they are outside, it’s usually in the form of organized sports—which are great [...]

Sun, 13 Mar 2011 11:13:21 +0000

An interview with author Dr. Henry Cloud

Sun, 27 Feb 2011 18:57:49 +0000

Social business is not non-profit or for profit, but an entirely new business model that makes a huge difference in the world while allowing entrepreneurs and employees to fully use their passion, their talent and make a competitive salary. Filmmaker Holly Mosher talks about this new brand of capitalism, how it relates to her movie [...]

Fri, 18 Feb 2011 02:31:38 +0000

At 22 years old, Ben Davis was just your average college student, except for one thing: he weighed 365 pounds. In December 2008, Ben made a promise to his grandmother to get a grip on his obesity, his depression and his life. He went from couch potato to Ironman in a little over a year—and [...]

Fri, 28 Jan 2011 20:17:05 +0000

Has your marriage become more of a business arrangement (dividing and conquering daily ‘to-do’s) than an intimate partnership? How can we fall in love again with the one we’re with? Marriage counselor Dr. Michelle Gannon shares some great ways to bring the friendship (and sex!) back into the relationship, even after years of disconnection. Learn [...]

Sun, 16 Jan 2011 02:42:19 +0000

We all have the wisdom and compassion to live with purpose—yoga simply reminds us of what we already know. Guest: Rolf Gates.

Fri, 07 Jan 2011 18:47:56 +0000

Christoph Baaden was not really a runner—he was an Emmy Award-winning TV producer who decided at the last minute to run the world’s largest relay race. Afterward, he was so inspired by the Hood To Coast relay that he made it the topic of his feature-length documentary of the same name. Get the scoop on [...]

Thu, 23 Dec 2010 22:29:49 +0000

For most people—even those of us who write for a living—the act of writing can be a brutal, tear-your-hair-out endeavor. Writing coach Daphne Gray-Grant shares her best tips and tricks for being a fast, productive writer—and reveals the biggest mistakes to avoid.

Thu, 09 Dec 2010 23:47:39 +0000

Medicine can be brilliant and life saving. But with so much marketing disguised as science, when do you trust the testing, procedures or surgeries recommended by your doctor? Jeanne Lenzer separates facts from fiction in this eye-opening interview, sharing her wisdom from years as an investigative medical journalist.  What you learn in this interview could [...]

Thu, 25 Nov 2010 03:19:54 +0000

An interview with filmmaker James Colquhoun

Thu, 11 Nov 2010 20:54:12 +0000

Author of "No More Dirty Looks", Siobhan O'Connor

Fri, 05 Nov 2010 17:14:35 +0000

Michael Holick, M.D.

Fri, 05 Nov 2010 16:24:32 +0000

Meet a woman who seemingly had it all—an accomplished career as a news anchor and TV host. Guest appearances with the likes of Oprah. Great family. Beautiful home. And yet, something was missing. Joan Steffend talks about her eye-opening journey to find her most authentic self—a journey that resulted in her fantastic new book, And [...]

Sun, 31 Oct 2010 16:40:00 +0000

Meet the man who brought satire and comedy to the masses. Kathleen speaks with Scott Dikkers, one of the founders of The Onion and its longest-running editor-in-chief. He shares how he went from a college cartoonist in Madison, Wisconsin to head up one of the most successful humor-based papers of all time…and why he ultimately [...]

Fri, 22 Oct 2010 01:38:50 +0000

The next time you whip out the credit card for a cheap t-shirt (or coffee table or lamp), think about what you’re actually buying. Sweatshop labor? Outsourced jobs? Environmental degradation? Ellen Ruppel Shell addresses all of these issues as she discusses her book, Cheap: The High Cost of Discount Culture. In this eye-opening interview, she [...]

Sat, 16 Oct 2010 02:24:09 +0000

John Perkins talks about his 30 years selling out and swindling billions out of Third World countries...and the resulting impact on today's economy and environment.

Fri, 08 Oct 2010 00:02:17 +0000

If you’d rather lick dirt than speak in front of a crowd, here’s great advice from Pat Johnson, the president of Toastmasters

Thu, 30 Sep 2010 18:00:25 +0000

An option for every home, business, and nation.

Sat, 25 Sep 2010 16:51:41 +0000

Gail Parent is the author of How to Raise Your Adult Children, a cut-to-the-chase guide for dealing with adult children who just won’t grow up.

Sat, 18 Sep 2010 03:07:16 +0000

Mood swings, hot flashes, muscle loss, low libido…ah, the joys of menopause and peri-menopause. There are options available to get through the hormonal rollercoaster. Women’s health expert, Dr. Christiane Northrup talks about nutrition and other natural remedies as well as what you need to know about bioidentical hormones. The good news? Relief is definitely available.

Thu, 09 Sep 2010 23:06:07 +0000

Do you inadvertently seek buy-in with every sentence you utter? Ending each statement with an inflection? Or a “you know”? Linguistics professor Robin T. Lakoff talks to Kathleen about the dynamics of language and effective communication. From annoying filler words (like, umm, you know) to wishy-washy “uptalk” (speaking in question marks instead of periods), Lakoff [...]

Fri, 03 Sep 2010 00:58:15 +0000

Meet the real life Temple Grandin and get to know the passion, intelligence and empathy that fueled her extraordinary life’s work as a scientist, animal welfare activist and advocate for people who, like her, live with autism.

Thu, 26 Aug 2010 17:55:52 +0000

These days, pretty much everyone is on Facebook—including your target audience. Robin Rice explains how you can get the word out about your new business, book or album using social media.

Thu, 12 Aug 2010 23:37:03 +0000

The more we surf the Web, the more our brains are being rewired (literally changing the circuitry and the size) to lose focus...preventing us from doing our deepest, most creative work.

Thu, 12 Aug 2010 00:55:29 +0000

From clean food, to which cooking oil to use, to the great soy debate, this interview dispels the myths and uncovers real-world solutions for a lifetime of healthy eating

Fri, 06 Aug 2010 02:47:26 +0000

What does it mean to create more grace in our lives? Internationally acclaimed spiritual teacher Marianne Williamson leads us on a journey of kindness, creation and magic. She shares how to create more grace-filled moments in our every day lives, whether it’s at work (yes, even at work), in our relationships or in the greater [...]

Fri, 06 Aug 2010 02:46:12 +0000

Second only to hours devoted to our craft, studies prove our mindset (fixed or growth) determines the level of excellence we achieve. This is where innovation happens—people reaching for the stars who are not afraid of a little slip-up along the way...

Fri, 30 Jul 2010 21:38:47 +0000

Kathleen talks to healer and bestselling author don Miguel Ruiz (The Four Agreements), whose books have helped millions of people lead a life free of negativity and self-limiting thoughts. Discover this simple yet powerful code to liberate yourself from stress, drama and anxiety. The first agreement? Be impeccable with your word…

Fri, 30 Jul 2010 00:09:35 +0000

“I don’t love you anymore. I’m not sure I ever did,” he said. She chose not to believe him. Laura Munson’s unusual and inspiring response to her husband’s announcement and the resulting essay “Those Aren’t Fighting Words, Dear” crashed the New York Times Website and captivated the country. What was even more breathtaking was the [...]

Fri, 23 Jul 2010 16:53:27 +0000

Driven to distraction: Texting, e-mailing and tweeting has ruined our ability to focus on one thing, so while our bandwidth is wider, we have less depth with every task we try to accomplish (sound familiar?).

Fri, 23 Jul 2010 16:16:32 +0000

Vicodin, Oxycontin, Codeine. Millions of Americans struggle with addiction to prescription pain medications and the effects can ruin lives. Kathleen tackles this tough issue with Dr. Seddon Savage as she explains how addiction starts, who is most at risk and what every patient should know in order to use prescription drugs safely and responsibly.

Fri, 09 Jul 2010 13:40:35 +0000

When was the last time a book touched you to the core and gave you a deeper sense of humanity…all from a dog’s point of view? Kathleen interviews Garth Stein, author of the bestselling sensation The Art of Racing in the Rain.

Fri, 09 Jul 2010 13:38:22 +0000

Scientist Stan Cox talks to Kathleen about his new book, Losing Our Cool, which reveals the many ways our air-conditioned world is wreaking havoc on our waistlines, our health and the environment. He shares some great alternatives to a/c and gives eco-friendly (and wallet-friendly) tips to keep your house cool all summer long.

Fri, 02 Jul 2010 17:18:31 +0000

Ever wonder what’s in those kibbles (and bits…really, what are these so-called bits)? How does one understand the labeling on pet food, and what is the best diet for our four-legged friends? The country’s top nutrition expert, Marion Nestle, exposes the underbelly of the pet food industry, revealing what’s in the cans, bags and treats [...]

Fri, 02 Jul 2010 15:44:50 +0000

If you’ve always felt a little distracted, fatigued and unfocused, you’re not alone. At 29 years old, Nick Mortensen was diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) and finally his life began to make sense. Instead of beating himself up over it, he focused on his strengths and found a path that’s perfect for his [...]

Sat, 19 Jun 2010 05:17:49 +0000

Psychologist and teen expert, Michael J. Bradley confirms that yes, teens are crazy, and he has the science to back it up. But don’t panic—it’s only temporary. In this candid and inspiring interview, Dr. Bradley offers great advice on parenting your teen in a productive and peaceful way—by picking battles, setting boundaries, and NOT taking [...]

Sat, 19 Jun 2010 04:40:49 +0000

He’s an athlete with a soul. When every other elite sports figure is chasing fame and money,  Scott Jurek is chasing the big answers in life. And he knows a thing or two about pushing boundaries and finding your own path. This lean, mean, vegan running machine became a distance running legend…on a dare. Since [...]

Fri, 04 Jun 2010 12:57:43 +0000

Are you "effective"? Social entrepreneur Nina Simons discusses the best traits for strong leadership right now because the old way of getting things done is no longer cutting it.

Fri, 04 Jun 2010 12:30:11 +0000

John Robbins, heir to the Baskin Robbins ice cream fortune, discusses how he walked away from his inheritance to live a simpler, more authentic life

Sun, 30 May 2010 18:10:03 +0000

Kathleen takes a walk down memory lane and revisits one of her early but favorite interviews: Rodney Yee. Rodney shares how he found yoga and what it has meant to his life. He also gives great advice for both beginners and advanced students–discussing the immense benefits that result when your mind dances with your body. And [...]

Sun, 30 May 2010 17:58:04 +0000

Kathleen takes a walk down memory lane and revisits some of her very first and most memorable interviews. In this episode, Claudia Wallis (editor-at-large of TIME) discusses the ineffectiveness and madness of multitasking. Claudia also dishes on her career path as a writer. Then Gunnar Peterson (trainer to the stars and professional athletes) candidly shares [...]

Sun, 23 May 2010 01:18:23 +0000

Renowned physician, author and integrated medicine expert, Dr. Deepak Chopra talks about his new book, Reinventing the Body, Resurrecting the Soul. In this insightful (and funny) interview, Dr. Chopra helps us break down barriers and even reverse the biological markers of aging by harnessing…our thinking. Radical change is just a thought away.

Sun, 23 May 2010 00:39:41 +0000

Did you know that 91% of soy and 85% of corn is genetically modified? With no real research on the safety of GMOs, our food supply has become a living experiment without proper labeling or oversight. GMO expert Jeffrey M. Smith explains the dangers of genetically modified foods, and gives great advice on how to [...]

Fri, 14 May 2010 20:31:51 +0000

Get a new perspective on men’s health…from below the belt. Renowned urologist and author, Dr. Harry Fisch M.D. talks about everything from libido to heart disease to that all-important topic, the size of a guy’s…well, you get the idea. Dr. Fisch addresses those embarrassing questions you never got to ask in health class—and the answers [...]

Fri, 14 May 2010 12:31:53 +0000

While there are many issues that affect how we care for the earth, according to expert Maria Rodale, organic farming is the single most important thing we can do—both for our bodies and our long-term survival on this planet. Go behind the scenes of the business of farming and see why organic is better for [...]

Sun, 09 May 2010 01:12:29 +0000

After nearly 20 years in an abusive marriage, Joanna V. Hunter finally stopped blaming herself and found the courage to walk away. Sharing personal stories and experience, Ms. Hunter talks about the warning signs of domestic violence (physical, verbal, emotinial), ways to stop the cycle, and the long, difficult road to recovery.

Sun, 09 May 2010 00:18:45 +0000

It’s the book readers felt compelled to pass on to friends and family… Foremost nutrition expert and professor, Dr. T. Colin Campbell discusses the findings from his explosive book The China Study — ground-breaking research establishing links between animal protein, cancer and a variety of autoimmune disorders. Dr. Campbell addresses the fact that his research goes [...]

Sat, 01 May 2010 19:55:23 +0000

In a time of big business, big mergers and the hunt for bigger profits at any cost, it rocks our world to discover companies that are both successful and ethical. Especially companies that are out to make a difference in our ailing food industry. Arran Stephens, founder of Nature’s Path Foods, shares how he built [...]

Sat, 01 May 2010 15:44:33 +0000

Every time we put a cell phone to our heads or type away on a laptop…are we putting our health on the line? Professor Martin Blank talks about the long-term effects of daily exposure to electromagnetic fields and how to minimize the risks.

Sat, 24 Apr 2010 22:28:27 +0000

Menstruation affects nearly every woman on the planet, and yet no one talks about it. Elissa Stein addresses some of the myths and taboos surrounding our monthly cycles, and dishes on everything from feminine hygiene products to menopause. You’ll never view Aunt Flo the same way again!

Sat, 24 Apr 2010 15:58:49 +0000

Super funny and talented Lisa Kogan shares her experiences as writer at large for O, The Oprah Magazine. She talks about the pressure and insecurity that comes with living the dream, and how she resists hiding under the covers each day by having the guts and humor to live her best life.

Sat, 17 Apr 2010 22:49:17 +0000

The fabulous Lisa Oz talks about her new book, Us: Transforming Ourselves and the Relationships that Matter Most. With her trademark charm, humor and honesty, Lisa shares the keys to building healthy, deeply connected relationships as well as a look inside her marriage to Dr. Mehmet Oz.

Sat, 17 Apr 2010 15:40:50 +0000

Difficult people are everywhere…at work, in our social circles, and maybe even at the dinner table. Communications expert Dr. Rick Brinkman offers effective strategies for dealing with those challenging people in our lives—and helps us keep our sense of humor along the way.

Sat, 10 Apr 2010 22:25:01 +0000

Enjoy great sex and a deeper connection with your partner, no matter how hectic and crazy life gets. Kathleen talks to sexologist and counselor Diana Daffner about unlocking the secrets to tantric sex—the path to opening your heart creating more intimacy in your relationship.

Sat, 03 Apr 2010 22:57:41 +0000

When it comes to your health, you are your own best advocate. Kathleen chats with patient advocate Trisha Torrey about everything from finding the right physician to researching medical information on the Internet. It’s what the doctor ordered to get the best care possible for you and your family.

Sat, 03 Apr 2010 01:07:16 +0000

If you find yourself groping a bit in the God department… Listen to a refreshing new perspective on religion, spirituality and every man (and woman’s) personal relationship with God as Kathleen interviews William P. Young, author of the best-selling (and controversial) sensation The Shack. And we’re warning you, this is the most  raw and moving [...]

Sat, 20 Mar 2010 14:00:33 +0000

Uber-successful entrepreneur Gary Vaynerchuk shares his recipe for doing what you love and making it profitable—all on your own terms.

Sat, 13 Mar 2010 14:45:05 +0000

Type 2 diabetes affects 24 million Americans—and that number is growing rapidly. The good news? This debilitating disease is preventable and reversible through diet and lifestyle. Kathleen interviews Dr. Gabriel Cousens, whose nutrient-rich live food vegan program does exactly that—cures diabetes without the pills.

Thu, 11 Mar 2010 02:48:00 +0000

While most people don’t think much about dirt, it’s really the stuff that makes our planet tick. Get the scoop on why dirt is so important to our food supply and the quality of our fruits and veggies. Documentary filmmaker Gene Rosow explains how dirt is a living, breathing eco-system that needs to be protected [...]

Thu, 11 Mar 2010 02:46:00 +0000

We’ve all heard about the health benefits of tea—but what about the beauty, aroma, flavor and ritual of this ancient drink? Tea expert Joshua Kaiser views tea like a fine wine, and he takes us way beyond the soggy tea bag to share his passion for an authentic tea experience.

Tue, 09 Mar 2010 03:00:00 +0000

Is your skin not cooperating like it used to? Dr. Alan Dattner explains the causes behind the problems of aging skin, from wrinkles to stray whiskers. He shares which products work, which are not safe, and how diet and nutrition affect your skin’s health.

Tue, 09 Mar 2010 02:55:00 +0000

Are household cleaners, air fresheners and other chemicals making your home toxic for your pet? Holistic pet consultant, Nadine M. Rosin shares how to detox your home and prolong your pet’s life. Plus, she offers advice on feeding, health care, and that dreaded day…when it’s time to say goodbye. A must-hear for any pet parent.

Mon, 01 Mar 2010 16:42:00 +0000

If you’ve ever wondered why portions are bigger, fast food marketing is stronger, and junk food is cheaper than fruits and vegetables…nutrition guru Marion Nestle reveals what’s happening behind the scenes in boardrooms and on capitol hill to influence what ends up on your plate.

Thu, 25 Feb 2010 14:15:00 +0000

Kathleen interviews Chris McDougall, author of the enthralling book Born to Run, who makes the case that running is not only good for you—it’s in our blood. Hear about Chris’ experiences running with the Tarahumara Indians in Mexico, and get inspired to find your joy in running.

Sat, 20 Feb 2010 04:38:00 +0000

Couples therapist Dr. Michelle Gannon shares surprising information about marriage and offers great advice on the many sticky issues married couples encounter. She shares practical, straightforward guidance to a happy, loving, affair-proof marriage.

Sat, 13 Feb 2010 19:25:00 +0000

Sir Ken Robinson returns to The Kathleen Show to talk about fear, passion, and having the courage to live bold.

Thu, 11 Feb 2010 04:36:00 +0000

Are you passing your bad financial habits on to your kids? Mary Hunt offers practical, easy ways to teach kids the value of a dollar. By overcoming her own debt and giving her kids financial responsibility (and consequences) at a young age, she raised two sons with the skills to become debt-free adults.

Sat, 06 Feb 2010 20:42:00 +0000

One out of 5 people will experience depression in their lifetime. Dr. Richard O’Connor shares his holistic approach to treating depression that includes strategies for “undoing” depressive behavior and thinking, offering new hope to people living with this painful disease.

Thu, 04 Feb 2010 03:31:00 +0000

Dr. Michael Aziz gives us the lowdown on the 10 most important hormones in your body—they control appetite, metabolism, fat storing, and so much more. Find out how food choices affect the chemicals in your body…you might be surprised by what we’re all doing wrong.

Thu, 04 Feb 2010 03:24:00 +0000

Picture this: a mound of trash, twice the size of Texas, right in the middle of the ocean. Marine researcher, Captain Charles Moore, explains how all of this plastic is deadly for marine life, the fish we eat, and the environment—and what we can do about it.

Thu, 28 Jan 2010 04:38:00 +0000

Anne C. Heller shares her expertise on the life and work of Ayn Rand, from the controversy surrounding her books to the legacy she left behind. Get in on a lively discussion about the characters and philosophies (good and bad) of The Fountainhead and Atlas Shrugged, and what they mean for us today.

Thu, 28 Jan 2010 04:33:00 +0000

No matter how much you respect your physician, YOU are always your best health advocate. Mark R. Chassin, M.D. explains how to effectively communicate with your doctor to get the information you need on everything from diagnosis to medications. Asking the right questions could save your life

Thu, 21 Jan 2010 03:29:00 +0000

From the school yard to Facebook…bullying is a huge problem with sometimes devastating results. Stacey DeWitt offers expert advice on this complicated subject—from talking to your kids to dealing with parents, teachers and technology. A must listen for any parent!

Wed, 20 Jan 2010 05:32:00 +0000

Meet the man whose integrated approach to wellness is keeping millions of Americans healthier and living longer. Dr. Andrew Weil gives his thoughts on our health care crisis, our over-reliance on surgeries and pills, and how smart lifestyle choices can be the best kind of (preventative) medicine

Fri, 15 Jan 2010 02:53:00 +0000

Meet a man who is making a real difference in our educational system. Dr. Steve Perry is founder and principal of one of the top schools in the country, and he is ready to shake up our failing school system with his tough love approach to preparing today’s kids for success.

Tue, 12 Jan 2010 02:47:00 +0000

Do you know what’s in your makeup? Personal care products can pose more of a risk than smoking (yes, you read that right). Shelly Kramer talks to Kathleen about the hidden carcinogens lurking in your cabinet—and why you need to find safe alternatives today.

Tue, 12 Jan 2010 02:41:00 +0000

Dr. Malynn Utzinger, M.D. discusses her journey using The Artist’s Way 12-step program to unlock her creativity. With passion and enthusiasm, she shares why the creative process is important to artists and non-artists alike…and may even be good for your health.

Tue, 12 Jan 2010 02:30:00 +0000

Bill Pierce is a professor, longtime runner and marathon supercoach, who shares his scientifically proven strategies for improving your running—by actually running less. Whether you’re a seasoned runner or you’re training for your first 5K, Bill’s program can actually improve the quality of your workouts and your fitness level, in less time.

Sat, 09 Jan 2010 03:00:00 +0000

Deborah Berebichez Ph.D. is using her brilliance and charisma to make science fun and accessible to everyone. From the physics of high heels to wave propagation, this spitfire smartie is taking her male-dominated field by storm. (This is also a must-listen interview for parents of girls.)

Mon, 04 Jan 2010 03:13:00 +0000

A leading business authority and women’s advocate, Mary Cantando discusses the growing trend of female entrepreneurship here and around the world. She shares why women are especially suited to create and run small businesses, offers tips and inspiration, and shows why thriving communities need women-owned businesses.

Mon, 04 Jan 2010 03:10:00 +0000

Vanity Fair has called Tara Stiles “the coolest yoga instructor ever.” Taking the world by storm with her uber-popular videos and blogs, Tara’s down to earth (dare we say dorky?) personality shows a lighter approach to yoga that makes it fun and accessible for everyone.

Mon, 04 Jan 2010 02:29:00 +0000

Dr. Robin Smith, one of the top relationship experts in the country and best-selling author of Lies At The Altar: The Truth About Great Marriages, shares the secret for achieving wedded bliss whether you’re 3 months in or 30 years in.

Mon, 04 Jan 2010 02:19:00 +0000

Get well with…prayer.

Mon, 28 Dec 2009 16:00:00 +0000

Diagnosed with non-Hodgkin’s lymphoma and given as little as six months to live, Jerry Brunetti used his knowledge of holistic animal health and nutrition to take charge of his own health and forgo aggressive chemotherapy. In this interview, Jerry shares his path of nutrition, detoxification and immune modulation to become cancer free

Wed, 23 Dec 2009 17:30:00 +0000

Dr. Richard Weindruch, a Professor of Medicine at the University of Wisconsin and one of the country’s leading researchers on the aging process, has been studying the effects of caloric restriction on the longevity of monkeys. He shares his fascinating findings and the implications his research could have for humans, including how living longer and [...]

Sat, 12 Dec 2009 03:05:00 +0000

With a critically acclaimed album and songs already featured in movies and on TV, Dawn Landes is well on her way to becoming a star. But the road to success wasn’t always easy. Dawn shares how she got through the doubt and used her resilience and talent to make the hard work pay off.

Tue, 08 Dec 2009 03:24:00 +0000

With more than 20 years experience in the medical field, Luisa Carreiro has seen first-hand how extra pounds can take a huge toll on our health. She shares her tips on staying healthy and maintaining an ideal weight at all ages.

Wed, 18 Nov 2009 02:58:00 +0000

Running your business...from your couch?

Tue, 10 Nov 2009 03:28:00 +0000

When is enough finally enough? In our more, more, more society, Vick Robin shows us how to find satisfaction without over-consumption. Find that elusive balance between fulfillment and excess, and live a happier, less-stressed life.

Mon, 02 Nov 2009 16:10:00 +0000

John M. Drescher Father, author and middle childhood expert John M. Drescher explains what every parent should know about the pivotal years between toddler and teen. Here he shares his practical, loving approach to creating happy kids and well-adjusted teenagers. Steve Moschkau Father of two and husband to our very own Kathleen, Steve talks about [...]